I’m a licensed therapist with a Master’s in Clinical and Macro Social Work. I have certifications in Addiction Counseling (CAADC), and Trauma Therapy (EMDR). I have years of experience working in both community and private practice settings. Over time, I’ve had the privilege of walking alongside individuals through a wide range of life experiences.

I work with adults and adolescents. I use a mix of approaches—including relational, mindfulness-based, and strengths-focused work—always tailored to what fits best for you. I believe therapy should feel like a safe, judgment-free space where you can be real. My role isn’t to "fix" you, but to help you connect with your own wisdom, resilience, and voice.

Outside of work, I enjoy walking, antique thrifting, and getting lost in a good book. A favorite quote of mine is, “We delight in the beauty of the butterfly, but rarely reflect on the changes it has gone through to achieve that beauty.” – Maya Angelou. I believe life is full of beautiful transformations found in the space of change.

In session, you can expect engaged listening, honesty, and room to explore at your own pace. It’s okay to laugh, cry, or just take a breath—we’ll go at a rhythm that feels right for you.