Lara Helmus, LMSW, ACSW, ADS
My name is Lara Helmus. I am a Clinical Social Worker. I work with adults (sorry, no
kids) with a variety of concerns. Most of my work is with individuals but I will see couples if I have started the work with one member of the couple.
Many people seek counseling because they are struggling with anxiety, depression, or conflict in their relationships. Sometimes we find this stems from trauma. I want to helpyou get to a place of managing those struggles in a healthier way so you can feel more content in your life. I am an ALLY. I work with people who want to include their spirituality as well as those who DO NOT want to include any type of spirituality.
I use a variety of approaches to treatment. One of the most specific approaches I use regularly is EMDR (Eye movement, Desensitization and Reprocessing). I try to make sure we are talking about the topics and concerns YOU want to address.
I have been in private-practice for about twenty years. Before this, I worked for Ottawa County, a local church, and a couple of non-profit organizations. My desire has been to help people find ways to improve their lives.
My clients say I am easy going, non-judgement, and supportive. I use humor, including sarcasm, along with a fairly direct but kind approach.
When I am not at work, I spend time with my family and friends. I love cooking (AND eating), traveling, exercising, music, theater, and playing with my cats.
Lara offers in-person and telehealth (video or phone) appointments.