Bryan is an Integrative Nutrition Professional Health Coach, Corrective Exercise Specialist, and certified Stretching & Flexibility Coach. As the founder of Ingrained Wellness, he supports individuals in building sustainable habits that enhance energy, mobility, longevity, and overall well-being. His approach blends lifestyle medicine principles with movement-based coaching to address the root causes of discomfort and empower lasting change.

Whether working on improving sleep, nutrition, physical activity, or stress resilience, Bryan brings curiosity, compassion, and practicality to every coaching relationship. 

He’s often found outdoors with his wife and daughter, exploring Michigan’s trails and lakes.